Strawberry Dirty Sprite (My Accidental TikTok Obsession)
Okay, so I need to confess something. I saw this strawberry dirty sprite thing on TikTok at like 2 AM when I couldn’t sleep, and I immediately went downstairs and made one. In my pajamas. With messy hair. And it was so good that I woke up my husband to try it. He was not amused at 2:30 in the morning, but he admitted it was delicious.
Now I make these constantly. Like, embarrassingly often. My teenager asked if we could just buy stock in Sprite at this point.
But here’s the thing—the first version I made was way too sweet and kinda flat. Turns out I was doing it wrong. Who knew there was a wrong way to mix soda and syrup? Me, apparently. After about five attempts (and way too much leftover strawberry syrup), I finally figured out the perfect ratio.
Table of Contents
What Even Is a Strawberry Dirty Sprite?
So if you’re not chronically online like me, “dirty soda” is basically this whole trend where you mix soda with cream and flavored syrups. It started in Utah (I think?) and then TikTok got hold of it and now everyone’s making variations. The strawberry dirty sprite version is one of the most popular ones, and honestly? I get why.
It’s basically Sprite mixed with strawberry syrup, lime juice, and a tiny bit of vanilla. Some people add cream to make it “dirty” but I actually prefer it without—it’s lighter and more refreshing that way. Perfect for summer. Or winter. Or Tuesday afternoon when you need something special but don’t want to leave the house.
My best friend Rachel calls these “fancy Shirley Temples for adults” and she’s not wrong. Though I’ve definitely made the alcoholic version with vanilla vodka for girl’s night. (More on that later.)
Easy Strawberry Dirty Sprite Ingredients
Alright, here’s what you need. And the beauty of this homemade strawberry dirty sprite is that you probably have most of this stuff already:

For One Drink:
- 8 oz Sprite (I use regular, but Zero Sugar works too if that’s your thing)
- 1 oz strawberry syrup (Torani is my go-to, but any brand works)
- 1 oz fresh lime juice (please don’t use the bottled stuff—trust me on this)
- 1 tiny drop of vanilla extract (like, seriously, just a drop)
- Ice (lots of it)
- Fresh strawberries for garnish (optional but makes it Instagram-worthy)
- Lime wedges (also optional, also Instagram-worthy)
Optional Add-Ins:
- 1 oz vanilla vodka (for the grown-up version)
- Splash of heavy cream or coconut milk (for a creamier “dirty” version)
- Fresh mint leaves (my neighbor swears by this)
Quick story about the strawberry syrup—I tried making my own once because I thought it would be healthier or whatever. Boiled strawberries with sugar for like 20 minutes, made a huge mess, and it honestly didn’t taste that much better than Torani. So now I just buy it. Life’s too short.
Also, about the lime juice. I cannot stress this enough—fresh squeezed only. I tried the bottled stuff from the grocery store and it tasted like sadness and chemicals. Just buy a couple limes. They’re like 50 cents each.
How to Make Strawberry Dirty Sprite Step by Step
Okay, let’s do this. It’s stupid easy, I promise.

Step 1: Fill a tall glass with ice. Like, fill it all the way. Don’t be shy. I use those big 16 oz glasses because why not? If I’m having a fancy drink, I want a lot of it.
Step 2: In a cocktail shaker (or just another glass, or a mason jar—I’ve used all three), combine the strawberry syrup, fresh lime juice, and that tiny drop of vanilla. Shake it for about 10 seconds. This step is—oh wait, I forgot to mention—this is where the magic happens. The shaking makes everything blend together and get all frothy and pretty.
Step 3: Pour the strawberry-lime mixture over the ice in your glass. It’ll settle at the bottom and look all pink and gorgeous.
Step 4: Slowly pour the Sprite on top. Pour it gently—like you’re pouring it for royalty or something—so you don’t lose all the fizz. This was my mistake the first time. I just dumped it in and it went flat immediately. Not cute.
Step 5: Give it a gentle stir. Just once or twice. You want to mix the flavors without killing the bubbles.
Step 6: Garnish time! I usually slice a fresh strawberry and stick it on the rim, plus a lime wedge. Sometimes I add a fun paper straw because I’m extra like that. Actually, you know what? The garnish is totally optional. I’ve made these at midnight with no garnish and they taste exactly the same.
And that’s it. Seriously. That’s the whole strawberry dirty sprite recipe. Takes maybe 3 minutes if you’re slow.

The Best Strawberry Dirty Sprite Tips (From My Many, Many Attempts)
After making approximately a thousand of these (okay, maybe more like 30, but it feels like a thousand), here’s what I’ve learned:
The vanilla extract is subtle but important. I skipped it once because I ran out and the drink tasted flat. Just one drop though! I accidentally dumped like half a teaspoon in once and it tasted like I was drinking a candle. Not good.
If you want to make this a strawberry dirty sprite mocktail that’s extra fancy, muddle some fresh strawberries in the bottom of the glass before adding everything else. It makes it prettier and adds little strawberry bits that you can chew on.
Want the alcoholic version? Add 1 oz of vanilla vodka with the syrup mixture. Shake it all together. Boom—instant strawberry dirty sprite drink for adults. I made these for my book club last month and everyone demanded the recipe. (Hi, book club friends! You found my blog!)
The cream version is also amazing. After you pour everything, float about 2 tablespoons of heavy cream or coconut milk on top. Don’t stir it—just let it swirl around and look pretty. Then as you drink it, you get these little pockets of creaminess. My sister-in-law who’s dairy-free uses coconut milk and says it’s just as good.
Storage tip: You can’t really store these once they’re made because the fizz dies. But you CAN mix the strawberry syrup, lime juice, and vanilla together in a jar and keep it in the fridge for like a week. Then when you want a drink, just shake it with ice and add fresh Sprite. Perfect for when you’re feeling lazy.
Why This Strawberry Dirty Sprite Summer Drink Is My Go-To
Look, I’m not gonna lie. This is basically fancy soda. But sometimes you need fancy soda in your life, you know? It’s one of those easy strawberry dirty sprite recipes that makes you feel like you’re treating yourself without actually doing much work.
I make these for:
- Hot summer days when I’m dying on the porch
- Girls’ nights (with vodka)
- My kids’ friends when they come over (without vodka, obviously)
- Random Tuesday evenings when I just need something nice
- Book club (with or without vodka, depending on the book)
The strawberry sprite drink hits different when you make it yourself versus just drinking regular Sprite. There’s something about that lime tartness mixed with the strawberry sweetness that just works. And the fizz? Chef’s kiss.
My kids love helping me make these. My 7-year-old is obsessed with squeezing the limes (even though she gets juice everywhere) and my teenager likes doing the fancy garnishes. It’s become this little thing we do together, which is nice because getting teenagers to hang out with you is basically impossible these days.
Variations I’ve Tried (Some Good, Some… Not So Good)
After making the basic version about fifty times, I started experimenting. Here’s what worked:
Coconut Strawberry Version: Use coconut milk instead of cream and it tastes like a tropical vacation. Add a splash of pineapple juice if you’re feeling wild.
Extra Berry: Mix in some raspberry or blackberry syrup with the strawberry. Makes it more complex and deeper in flavor.
Minty Fresh: Add 3-4 fresh mint leaves to the shaker when you’re mixing the syrup and lime. Gives it this refreshing spa-water vibe.
Creamsicle Style: Use orange-flavored Sprite (if you can find it) with the strawberry syrup and a splash of cream. Tastes like a Creamsicle but better.
What didn’t work: Adding basil (too weird), using strawberry jam instead of syrup (too thick and chunky), and that one time I tried to make it with Diet Sprite (it tasted like regret).
Serving This Non-Alcoholic Strawberry Dirty Sprite
These strawberry dirty sprite mocktails are perfect for literally any occasion. I’m not even exaggerating. I’ve served them at:
- Kids’ birthday parties (huge hit)
- Summer BBQs (everyone asked for seconds)
- Baby showers (the pregnant ladies were so happy to have something fancy)
- Just… regular dinner on a Wednesday
They pair well with pretty much anything. Burgers? Yes. Pizza? Yes. Fancy grilled salmon? Also yes. Eating leftover Chinese food straight from the container? Still yes.
If you’re serving these at a party, make a big batch of the strawberry-lime-vanilla mixture ahead of time. Put it in a pitcher with some sliced strawberries floating in it (looks pretty). Then set out bottles of Sprite and let people make their own. It’s like a DIY drink bar and people love it.
Actually, you know what? I did this for my daughter’s 13th birthday and the kids thought it was the coolest thing ever. They took like 500 photos of their drinks for Instagram. Mission accomplished.
My Final Thoughts on This Recipe
So yeah, this strawberry dirty sprite is basically my new personality trait. I know that sounds dramatic, but I’ve made it so many times that my husband bought me a fancy cocktail shaker for my birthday. (Romantic? No. Practical? Very.)
It’s one of those easy strawberry dirty sprite recipes that you can make without thinking but still feels special. And it’s endlessly customizable—you can make it boozy, creamy, extra fruity, whatever you want.
The best part? When my kids’ friends come over and I make these, their parents text me asking for the recipe. So I guess I’m the cool mom now? I’ll take it.
Let me know if you try this! And seriously, tell me if you come up with any good variations because I’m always looking for new ways to fancy up my soda. 😊
Cheers (with a fizzy strawberry drink in hand)!
